As January comes to a close, did you set any milestones for your teaching and if so, how did you do? Now, if the idea of setting milestones makes you cringe, I get it. Sometimes we can have the best laid plans and “life happens” and we find ourselves off...
Teachers: Do you ever feel like the way you teach has been influenced by everyone except YOU? This is a common thread I hear in the conversations I have with teachers. So many of them feel that there’s a number of rules out there that govern how you should...
Ever hear that saying, “You can’t teach an old dog new tricks?” Do you believe that? I guess it depends on your definition of “old.” I can share, as someone who’s well into her 50’s, there’s a lot I learn EVERY day and...
I can remember many years ago, when I was just starting out as a teacher, I was asked for an interview. A local reporter was looking for people who had left their corporate job to pursue their passion and I qualified, having recently left a consulting job to teach...
When we head into the New Year, we’re usually filled with lots of motivation to make healthy changes. But we usually approach making those changes with sheer willpower rather than searching out new ways of bringing more health into our life. I’ve assembled...
Although my writings primarily focus on the anatomy of yoga, my passion is above all, yoga, and all that it represents. Yoga encompasses many things beyond the postures, as you probably know, and as such, can be a system that we can leverage to give us support...
